Our Services

Our#1 priority: Empowering you/your children/students/campers/team to build life skills that run deep, creating a personal tool box to keep you Mindfully Thriving when faced with typical life stress. Like a tree with strong roots, the potential benefits of gaining awareness of the mind-body-heart-soul connections are boundless, whether your environment is home, school, camp, or a community setting!

Everybody, no matter the age, experiences stress at times!

Everyone is faced with stress and that can be pretty stressful!

Experiencing stress and facing the range of emotions that go along with that, doesn’t have to be intense! 

Take a moment, take a deep breath if you can! Your Guide to Mindfully Thrive is just a click away to connect and partner with you!

Together, kids and grown-ups can Mindfully Thrive through stress and behavior challenges!

I help your kiddos manage their big feelings by focusing on building key skills:

yippee yahoo book

Say goodbye to going-to-school tantrums

Yippee-Yahoo! I am Going to School is the book designed to help your kid learn to love going to school! This book will help you and your little one move past separation anxiety and those daily tantrum behaviors about going to school.